wellness coaching

wellness coaching | workshops | retreats

Join us as we nurture, thrive and grow during our workshops and retreats. Take the time to de-stress and build inner peace. Workshops and retreats are scheduled throughout the year. We look forward to connecting with you soon.

The only people that can be your life coach are people that have lived life. Emily has been a friend and a spiritual guide for me for many years and provides support and perspective. She was born to do this and her approach to your journey is a personal one that she approaches with warmth, experience and positivity.

Having worked with Emily through many of my life’s challenges, I encourage you to invest in yourself and sign up with someone that has a real purpose and can help guide you in life.

You will make more from your life journey if you do.
— Joanne K.

Over the past 3 years, I have attended workshops, small group Pilates, yoga, 2 wellness retreats, and most recently, lifestyle coaching. I have referred some of my closest friends to Emily and her studio for various classes, and workshops. I believe in her fully and I recommend her without reservation.

As someone who lives on a budget, I have to consider carefully where to spend my money. If Emily is involved, I know that it will bring me peace, good vibes, and a sense of wellbeing. Think of it as an investment in yourself. You won’t regret it.
— Meredith Bryer