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PERSONALIZED PRIVATE SESSIONS | reformer | tower | chair

Men, golfers and athletes can sometimes incur sport related injuries that are specific to their body or to the sport they play. At M Pilates+Yoga, our team of instructors are highly trained in biomechanics, physiology, Pilates for athletes, and sport related injuries. Additionally, our programs help golfers to strengthen their core and increase flexibility to improve game performance.  Let us help you get back in the game!