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PERSONALIZED PRIVATE SESSIONS | reformer | tower | chair

Men, golfers and athletes can sometimes incur sport related injuries that are specific to their body or to the sport they play. At M Pilates+Yoga, our team of instructors are highly trained in biomechanics, physiology, Pilates for athletes, and sport related injuries. Additionally, our Golf Packages help golfers to strengthen their core and open their hip flexors to improve game performance.  Let us help you get back in the game!